• ISBN13: 0013131462593
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Description
NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of s… More >>

10 Minute Solution: Rapid Results Pilates

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